Peak Health, Energy, and Performance for Your Body

peak health, energy, and performance

Why do we settle for feeling okay in our bodies when we can feel phenomenal and be at our peak health, energy, and performance? It is not out of reach and it does not require a lot of time or resources to bring our body into a state of its best health. What is happening…

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A Holistic Health Program for Companies, Schools, and Public Health Employees.

Health and Wellness Workshops and Coaching Vancouver

With the rise in mental health conditions, ever increasing stress levels, employees on extended sick leave, and burnout becoming a common problem, a preventative approach with a holistic health program needs to be implemented in schools, companies, and for public health and emergency services employees. Peak Energy 4 Health is a comprehensive health program which…

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Communication for Great Leadership and a Thriving Corporate Culture

great communication skills for leaders and companies

If companies stepped back and did an assessment of how important communication was for the success of their leaders, teams, and growth, they would be astounded at how it affects every aspect of their business. Communication that connects creates a culture of trust, efficiency, productivity, and high performing teams. Yet, how many leaders or companies…

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Women’s Leadership Confidence for Career and Business Success

Women's Leadership Confidence Course

Are you a women building your career or business and learning that there are a few skills around leadership you were never taught and that feeling confident is sometimes a challenge when everything is new to you? I coach a lot of women both career women and women entrepreneurs in elevating their leadership presence and…

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The Place for Soul in Business, Leadership & Life

A place for soul in business, leadership, and life

Do you ever find yourself leading your business, career, or life by external drivers of what will attract customers, increase your income, or what looks good, but then feel a disconnect from what your soul really wants? Has fear, money, or societal expectations driven your decisions and left you yearning for the self expression and…

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Communication Skills for Business and Leaders

Neuroscience of Communication Training

Conversational Intelligence – The Neuroscience of Communication Does your company or leadership need to improve their communication skills? Have you wondered how communication training for your organization, team, or for you could enhance the working environment and relationships you are in every day? Conversational Intelligence was rated one of the top 5 business skills in…

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Distracted from Your Dreams or Leading with Creative Intention

Distracted from Your Dreams and Creative Intention

It happens to us all where life, our business, or career gets so busy we are distracted from our dreams and before we know it, poof, years have passed. The great news is we can stop the poof of years disappearing before our own eyes and we can lead our lives with creative intention. What…

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Women’s Leadership Skills Advance Careers and Build Successful Businesses

Women's Leadership Quiz for Women in Business and Women Leaders

Let’s make this very clear, women already have extraordinary leadership skills and in fact, have the leadership style corporations need more of; however there are a few skills women leaders may not possess naturally that can make the difference in advancing their career and growing a successful business. Women’s leadership development encompasses a unique and…

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Building a Brand to Stand Out as a Business and Leader

Building a successful brand to stand out

Building a brand for your business or leadership can seem overwhelming with questions of where to even begin, but a brand strategist can simplify its creation by providing the essential branding elements. Since I hear the question of ‘how do I create my brand?’ often from many entrepreneurs and leaders, it was time to bring…

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How Hiring a Coach for Your Company Increases Performance

Corporate Executive Coach Vancouver

Executive and leadership coaching for companies is on the rise because it is providing extraordinary results. Why every company needs a coach and how a coach can serve your company’s success and growth.

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