Let Go Of Limiting Beliefs by Rewriting Your Story

Do you have limiting beliefs or an old story that is no longer serving you? If so, rewriting your story and rewiring your brain may be exactly what you need to let go of limitations holding you back in your business, career, or life. This Thursday November 19th at 5:00 pm PST / 8:00 pm…

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Life Alignment and Personal Leadership to Lead Your Life

Life Alignment Life Leadership

Is your life in alignment with who you are, how you want to live, and the vision you have? Life alignment is when the life you are currently living is aligned with the truth of who you are and how you want to live. Unfortunately, many of us are out of alignment for a variety…

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Personal Leadership to Thrive in Times of Uncertainty

Personal Leadership to Thrive

Now more than ever in the middle of a pandemic with uncertainty on a daily basis, we need personal leadership to lead our life, health, careers, and business forward. This was the topic I was asked to speak on for Yorkville University’s ‘Ask an Expert’ live on YouTube last week and it seemed to hit…

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Lead Your Business Forward in the Last Quarter of 2020

Wow, what a year we have had as business owners and entrepreneurs navigating the closing down of the economy, the changes to restart, and the commitment to resilient agility and persistence in the face of a global pandemic. Despite all the upheaval and the reality of major challenges for so many small business owners and…

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Career Leadership to Gain Clarity, Advance, & Lead

Career Leadership

Leading our career development is one of the most important active steps we can take to ensure job happiness, professional growth, advancement, and to take charge of our future. However, many of us fall into the trap of being too busy, on autopilot, or too comfortable in our career to make a change or shall…

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Reach Your Health Goals with Health Coaching & a Precision Nutrition Coach

Precision Nutrition Health Coach

One of the most effective strategies to make lasting, lifestyle change for your health goals is with behavioral modifications and creating new habits; health coaching and Precision Nutrition coaching focus on small, gradual, and realistic behavioral changes that support people in making new habits that work for them and their life. As a certified Precision…

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Own the Leader Within and Own Your Power

Are you owning the leader within you and owning your power? In this video on owning the leader you are, you will hear how to step into being a leader and the fundamental shifts we need to make in order to embrace our inner leader. If you are a woman leader or you want to…

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How Coaching Advances Your Career, Business, & Life Goals

coaching benefits to transform people and achieve goals

In January of this year, I embarked on elevating my coaching to the highest level of certification with the International Coach Federation, but what I could not have predicted was the life changing experience of receiving consistent coaching weekly which is a requirement to become certified. As part of the program, not only was I…

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Peak Energy Health for Your Mind and Mental Well Being

mental health and well being for stress

With everything going on right now with the Covid-19 pandemic, we need to take care of our mental health, mindset, and the state of our body and brain. One of the missions of Peak Energy 4 Performance is to energize the mind and support peak health of our brains for optimal well being. In this…

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Lead Your Life, Career, and Business Forward Through CoVid-19

lead your life, business, career forward

To say there has been a lot of upheaval, change, and uncertainty since the beginning of CoVid-19 is an understatement, but is it possible for us to lead our life, business, and career to a great place through this pandemic? For many of us in the throws of crisis with mounting debt, lost jobs, and…

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