Category Archives: Peak Energy Performance

Empowering people with peak performance and optimal energy coaching to elevate themselves, their business, career, and life.

The Place for Soul in Business, Leadership & Life

A place for soul in business, leadership, and life

Do you ever find yourself leading your business, career, or life by external drivers of what will attract customers, increase your income, or what looks good, but then feel a disconnect from what your soul really wants? Has fear, money, or societal expectations driven your decisions and left you yearning for the self expression and…

Continue Reading →

Prevent and Treat Inflammation for Peak Energy and Health

Prevent Inflammation with What and How You Eat for Peak Energy and Health

Did you know that the foods we eat daily influence whether our body will have inflammation and if our bodies remain in a prolonged inflammatory state, it can lead to disease? But what if you knew some simple daily food choices could decrease the inflammation in your body, would you want to know what you…

Continue Reading →

Life Coaching to Connect You to Your Being & Fulfillment

life coaching to connect to your being and create fulfillment

Powerful questions ignite clarity and change for living an aligned, fulfilled life. Reflection connects you not only to your inner being and its knowing, but also to humanity, the world, and purpose. Challenging societal norms, what we have been taught, and the status quo of what we have been sold, empowers and enlightens a new…

Continue Reading →

Personalized Nutrition for our Genes with Nutrigenomics

Nutrigenomics Nutrition

This is by far the most unique, scientific, and personalized nutrition approach I have ever seen and so I just had to share it with all of you. A few years back, I heard about a nutritional practitioner offering nutrition plans based on our genes and if someone had wanted to turn it into a…

Continue Reading →

Emotional Intelligence – A Skill for Business, Leaders, & Life Happiness

Emotional Intelligence for Business, Leaders, and Life Happiness

It is kind of an irony that we think and hear the phrase, ‘there is no place for emotions in business’, but the fact of the matter is human beings inherently are emotional beings. What would be really powerful is to flip that phrase up side right to ‘you will encounter emotions every day in…

Continue Reading →

Blue Mind for Stress, Anxiety, Depression and Peak Performance

Blue Mind Health healing benefits for stress, depression, anxiety, and performance

Feeling stress, fear, or anxious has become a common emotional experience for many of us in this high paced world, but do we fully understand what it is doing to our brains and bodies? What is the impact of operating on a daily basis with stress pumping through our veins causing a fight and flight…

Continue Reading →

How to Improve Your Relationship with Money

The Energy and Emotion of Money

We all have a relationship with money and it absolutely impacts our well being, stress levels, and how we feel about ourselves. In fact whether it is healthy or not, many of us link our self worth and success to money. Do you know what your money archetype is and that you may be operating…

Continue Reading →

Peak Performance for Leaders & Career Leadership

leaders performance and career leadership coaching

Being in a leadership position or advancing your career as a new leader requires peak energy. Are you elevating your career to a new level or building leadership skills? Increasing your performance as a leader or executive involves self leadership, but there is one other element that is often overlooked and under prioritized which directly…

Continue Reading →

Peak Performance for Entrepreneurs, Executives & Leaders

Peak Performance coach for women

Are you on top of your game feeling energized, in your zone, focused and performing at your peak? Peak performance is no longer reserved for the athletes we watch in world competitions. Entrepreneurs, leaders, and career professionals are hiring performance coaches to not only have superior results, but also to support their energy and health…

Continue Reading →

No Limits Thinking – The Mindset of a Champion

No Limits Thinking

Have you ever wondered how a world champion and the winner of the most grueling endurance race in the world thinks? When I first heard Leah Goldstein speak, it was the adversity, obstacles, losses and setbacks she overcame that had me spell bound in awe. Actually it was her brain and the way she thought…

Continue Reading →

Page 1 of 3

Social media & sharing icons powered by UltimatelySocial
error

Enjoy this blog? Please spread the word :)

Facebook
Instagram
LinkedIn
Twitter
Visit Us
Follow by Email