Health and Wellness Workshops and Coaching Vancouver

November 13, 20190Comments

A Holistic Health Program for Companies, Schools, and Public Health Employees.

With the rise in mental health conditions, ever increasing stress levels, employees on extended sick leave, and burnout becoming a common problem, a preventative approach with a holistic health program

by Jody

Entrepreneurs

Leaders

Peak Energy Performance

Women's Leadership

April 19, 20190Comments

Peak Performance for Entrepreneurs, Executives & Leaders

Are you on top of your game feeling energized, in your zone, focused and performing at your peak? Peak performance is no longer reserved for the athletes we watch in

by Jody

Entrepreneurs

Leaders

Peak Energy Performance

Podcast

Women's Leadership

March 5, 20190Comments

Heart Math, Heart Coherence for Emotional Wellbeing, Stress Management, & Performance

Did you know that our heart has the ability to bring our emotional state, physiology, and mind into coherence? It also has more neural pathways going to the brain than

by Jody