My Journey as a C-IQ Coach

Conversational Intelligence Coach Vancouver

It was just days before Christmas 2016 when I was rushing to submit for a grant so that I could embark on becoming a C-IQ Certified Coach with WBECS. I had watched the Conversational Intelligence Immersion trainings which are really only an introduction and was fascinated by how our brain impacts how we communicate. It…

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International Women’s Day 2018 – Press for Progress!

Gender equality diversity and inclusion

The International Women’s Day 2018 theme is ‘Press for Progress‘ and when women essentially start working for free from Sep 22nd till the end of the year due to the gender pay gap, there is still a lot of progress needed! Canada ranks as the 7th most unequal country out of the top 34 industrialized…

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Be Heard and Have a Voice at Work!

Speak up get heard and have a voice at work

Last week I had the privilege to speak to an amazing group of professional women and a few of the key questions they asked at the end of the presentation on communication were about, “How do I get heard and have a voice in meetings?” The answer to this question does not only lie in…

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Next Level Business & Career Growth Mastermind

Business & Career Mastermind Group for Women

Take Your Business, Career, & Income to the Next Level Learning how to grow your business, advance your career, and increase your income to the next level of growth can be a bit of a maze especially if you have hit a plateau or are wanting to elevate to a new level you have never…

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Grow Your Business, Career, and Leadership

grow your business, career, and income

Are you ready to grow your business, advance your career, become a leader and increase your income? Growth is the act of creation into something new, the processing of growing, full development, and increasing from what is to more than what exists in the present moment. Yes most of us may add to that definition…

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How is Your Communication for Trust?

C-IQ Conversational Intellgence

We all communicate daily in our work lives, our personal lives, and professionally to build relationships, but do you know how effective your communication style is and are you communicating with trust? Whether you are a CEO, teacher, manager, nurse, parent, or executive, the way you communicate impacts everything including: employees, company culture, your career,…

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Women’s Leadership Program

Women's Leadership Workshop

Women have incredible inherent leadership skills and make extremely influential leaders who inspire their team to perform at their peak together. They do not need a leadership development course because they are not already great leaders; to the contrary, they make extraordinary leaders, but they face a multitude of obstacles that are quite different from…

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Women’s Leadership Evolution

Women's Leadership Coaching

By now, we are all aware of gender diversity and initiatives that need to be started or developed within companies, but outside the external mandates, what is the depth of understanding around the internal evolution and shifts, culturally, that need to be made around Women’s Leadership? Outside of targets and numbers and appearances, what are…

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Great Leaders Lead with Communication

C-IQ Communication Skills

Communication and Leadership Great communication skills produce amazing leaders and strong leadership for business and career growth. What is your opinion on whether communication or leadership emerges first in a great leader? The one certainty is where there is excellent leadership, we know it cannot exist without superior communication skills. “The art of communication is…

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Mindfulness, Leadership, and Happiness

Mindfulness Teacher and Practitioner

A Mindfulness Practice for Everyday Life and Leaders We hear the word mindfulness being thrown around a lot, but do we fully understand what it means to be mindful¬†and have we experienced it yet? We learned from David Frank Gomes, a mindfulness teacher and practitioner, that being mindful is paying attention, it is living in…

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